5-simple-daily-yoga-exercises-for-good-health

5 Simple Daily Yoga Exercises For Good Health

Spread the World!

Spread the World!Deep down, we all want to practice Yoga and be fit, but somehow don’t follow through on this giving excuses like “We don’t have the time” or “We don’t wish to waste our money”. But have you given a thought as to how beautiful and stress free you will be outside, when you […]

Read More
10-simple-yoga-exercises

10 Simple Yoga Exercises

Spread the World!

Spread the World!If you were playing a game of word association and heard the word “yoga,” what would be the first thing that popped into your head? A lot of people would say “pretzel” or “hard,” but yoga can actually be quite simple. If you got out of bed this morning and stretched your arms […]

Read More